Ingredient: chicken thigh

Seared Chicken Thigh with Rosemary Garlic Pan Sauce

Seared Chicken Thigh with Rosemary Garlic Pan Sauce

Baked chicken thighs are a staple in many keto kitchens. However, they can get a bit boring after awhile. So, I was looking for different ways to prepare chicken thighs outside of baking or the crock pot. What could I do with a chicken thigh […]


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