Ingredient: garlic

Parmesan Crusted Salmon

Parmesan Crusted Salmon

  Parmesan crusted salmon is one of my favorite recipes, especially when it comes to fish. The combination of the crisp crunchy top, the soft delicate fish, and the creamy tangy sauce all pair perfectly, both in taste and in texture, for the perfect seafood […]

Keto Hungarian Pork Stew – Pörkölt

Keto Hungarian Pork Stew – Pörkölt

  Keto Hungarian Pork Stew – Pörkölt   Hungarian Pork Stew or Pörkölt is another beloved dish from my childhood. I’ve decided to put my own twist on this keto stew and make this Hungarian recipe keto friendly. Keto Hungarian Pork Stew is thick, rich […]

Keto Cauliflower Mashed Potatoes

Keto Cauliflower Mashed Potatoes

  Keto Cauliflower Mashed Potatoes Mashed potatoes are one of the all-stars of dinner side items. From steakhouses to country kitchens and everywhere in between mashed potatoes are well loved. They are creamy, buttery, delicious and hearty. I love mashed potatoes, and I’m tired of […]

Keto Chicken Paprikash

Keto Chicken Paprikash

 Keto Chicken Paprikash What is Keto Chicken Paprikash? Chicken Paprikash or Paprika Chicken is a dish that has it’s origins in Eastern Europe. Hungary lays claim to the dish although versions are also made in the Czech Republic and elsewhere. This dish is famous for […]

Keto Jägerschnitzel

Keto Jägerschnitzel

  Keto Jägerschnitzel-(mostly) authentic German Hunters Cutlets   If you’ve never had Jägerschnitzel, you’re missing out. I absolutely love German Jägerschnitzel! What’s not to love, it’s fried pork and gravy? So when I set out with the righteous task of keto’ifying (I’m about 90% sure […]

Chori Pollo

Chori Pollo

Even before embracing a keto lifestyle, chori pollo or chorizo chicken was my go to favorite at all the local Mexican restaurants. It has it all, chicken, sausage and melty cheese….what else could you ask for? So, when it came time to start cutting the […]

Kung Pao Chicken

Kung Pao Chicken

Low Carb Chinese Food I can’t think of one person who doesn’t like Chinese food. But on the keto diet, enjoying your favorite Chinese dish can be a struggle. Most Asian dishes tend to be carb heavy featuring large amounts of sugar, rice, noodles or […]