Recipes

Bacon Crust Pizza

Bacon Crust Pizza

Bacon Crust Pizza     There are a lot of different ways to make a keto pizza. From cauliflower crust to Fat Head and others, the complicated creations different keto’ers have concocted is truly astounding. I’ve experimented with a few of them. If you want […]

Keto Nachos

Keto Nachos

Keto Nachos and Keto Chips   Nachos are comfort snack food at it’s most decadent. Between the chips, cheese, salsa, and beef it’s got all the right ingrediants to knock that Tex-Mex craving you’re having right out of the park. While living the glamorous keto […]

Seared Chicken Thigh with Rosemary Garlic Pan Sauce

Seared Chicken Thigh with Rosemary Garlic Pan Sauce

Baked chicken thighs are a staple in many keto kitchens. However, they can get a bit boring after awhile. So, I was looking for different ways to prepare chicken thighs outside of baking or the crock pot. What could I do with a chicken thigh […]

Cauliflower Crust Pizza

Cauliflower Crust Pizza

The food I miss most while following a low carb diet is not ice cream or bread or any of that other junk. PIZZA is what I long for. Full disclosure, I have an unhealthy relationship with pizza. Before going keto I spent years perfecting […]

Chori Pollo

Chori Pollo

Even before embracing a keto lifestyle, chori pollo or chorizo chicken was my go to favorite at all the local Mexican restaurants. It has it all, chicken, sausage and melty cheese….what else could you ask for? So, when it came time to start cutting the […]

Kung Pao Chicken

Kung Pao Chicken

Low Carb Chinese Food I can’t think of one person who doesn’t like Chinese food. But on the keto diet, enjoying your favorite Chinese dish can be a struggle. Most Asian dishes tend to be carb heavy featuring large amounts of sugar, rice, noodles or […]

Buffalo Wings

Buffalo Wings

This recipe for keto buffalo wings is utilizing a technique from Keji-Lopez at seriouseats.com to improve the crispiness of the wings when baking them in the oven. It does add some carbs, so feel free to leave out the baking powder, if you would like, […]



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